Stress Management in Lilburn, GA

Psychiatric support when chronic stress affects your mental health

Call 678-437-1659Schedule Appointment

While some stress is normal, chronic or severe stress can significantly impact mental and physical health, leading to anxiety, depression, and burnout. At Next Step Psychiatry, we help identify when stress has crossed into a mental health concern and provide effective treatment to restore balance and resilience.

Signs & Symptoms

Common signs and symptoms of stress management include:

Feeling overwhelmed or unable to cope
Constant worry or anxiety
Irritability or mood swings
Difficulty sleeping or relaxing
Fatigue and low energy
Physical symptoms (headaches, muscle tension, digestive issues)
Difficulty concentrating or making decisions
Withdrawing from responsibilities or relationships
Using alcohol or substances to cope
Feeling burned out at work or home

Treatment Options

Our evidence-based treatment approach may include:

Psychiatric evaluation to identify stress-related conditions
Medication for anxiety and depression if indicated
Non-habit-forming anti-anxiety options
Sleep support
Coordination with therapy for stress management skills
Mindfulness and relaxation technique guidance
Work-life balance strategies
Burnout recovery planning

Why Choose Next Step Psychiatry?

✓Thorough evaluation of stress impact
✓Treatment for stress-related conditions
✓Practical coping strategies
✓Coordination with therapists
✓Telepsychiatry for convenience
✓Same-day appointments when stress is acute

Crisis Support

If you're experiencing a mental health crisis or thoughts of suicide, call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Help is available 24/7.

Related Conditions

Generalized Anxiety Disorder (GAD)

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Insomnia

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Major Depressive Disorder

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Take the First Step Toward Healing

Compassionate, expert treatment for stress management is available

Call 678-437-1659Schedule Appointment

4145 Lawrenceville Hwy NW, Suite 100, Lilburn, GA 30047

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