Understanding PTSD: When Trauma Stays With You

Half of all people experience trauma at some point, but about 20% of those develop PTSD. At Next Step Psychiatry in Lilburn, we help trauma survivors throughout Gwinnett County process their experiences and reclaim their lives.

What Is PTSD?

Post-traumatic stress disorder occurs when the brain struggles to process a traumatic event—continuing to react as if the danger is present long after it has passed. It can develop after experiencing or witnessing violence, accidents, combat, assault, or other life-threatening events.

PTSD Symptoms

Re-experiencing

• Flashbacks—feeling like you're reliving the trauma
• Nightmares
• Intrusive memories
• Physical reactions to trauma reminders

Avoidance

• Avoiding places, people, or situations that trigger memories
• Trying not to think about or discuss the trauma

Changes in Mood and Thinking

• Negative thoughts about yourself or the world
• Hopelessness
• Emotional numbness
• Difficulty experiencing positive emotions

Arousal Symptoms

• Being easily startled
• Always feeling on edge
• Sleep problems
• Angry outbursts

Treatment Options

Medication

SSRIs and SNRIs are commonly prescribed to help manage PTSD symptoms. Other medications may address specific symptoms like nightmares or hyperarousal.

Therapy

• Cognitive Behavioral Therapy (CBT): Helps process the trauma and change negative thought patterns
• EMDR: Uses eye movements to help the brain reprocess traumatic memories
• Exposure Therapy: Gradually facing trauma memories in a safe environment