Do You Need a Referral to See a Psychiatrist?

If you're ready to seek mental health care, you might wonder whether you need a referral first. The short answer: it depends on your insurance plan. Many people can see a psychiatrist without a referral, but checking your specific policy is essential.

When You Don't Need a Referral

• Your insurance plan doesn't require one (many PPO plans)
• You're paying out-of-pocket (self-pay)
• Your insurance doesn't cover mental health care

When You Might Need a Referral

Some insurance plans, particularly HMOs, require referrals from your primary care physician to see specialists including psychiatrists. Review your policy or call the number on your insurance card to confirm.

Signs You Should See a Psychiatrist

• Persistent worry or irrational fears
• Intense sadness or anger
• Behavioral changes affecting work or relationships
• Sleep or appetite disturbances
• Interest in medication as part of treatment

How to Get a Referral

1. Schedule an appointment with your primary care physician
2. Describe your symptoms and concerns
3. Request a referral to a psychiatrist
4. Verify the psychiatrist accepts your insurance

What Psychiatrists Treat

Psychiatrists are medical doctors who can diagnose conditions, prescribe medications, and develop comprehensive treatment plans for anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and many other conditions.