Depression During the Holidays: Atlanta Support

Holiday depression hits hard for many Gwinnett County residents. Next Step Psychiatry provides specialized support during this challenging season.

Why Holidays Worsen Depression

• Family stress and expectations
• Grief over lost loved ones
• Financial pressure
• Social comparison
• Seasonal affective disorder

Coping Strategies

• Set realistic expectations
• Maintain treatment consistency
• Create new traditions
• Seek support groups
• Professional help when needed